GM foods were made possible by a technology developed in the 1970s whereby genes from one species are forced into the DNA of other species. Genes produce proteins, which in turn can generate characteristics or traits. The promised traits

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Reason #1: Failure to Setup a Support Structure

Ask yourself this question: Do the people you spend time with, either while at work or during personal time, share similar health goals and priorities with you? If the answer is …

Do you currently take a multivitamin? What vitamins to take is one of the most popular questions I receive on twitter, and facebook, and this blog; I’m glad people are asking me this question, because there are two very …

Links between Soy Milk and Thyroid disease have become more and more public in recent years. In a very high profile case,  Dr. Kayla Daniel, soy milk and other soy products may be linked hypthyroidism in Oprah Winfrey.

According to …

There is a huge national debate going ton today about soy. It’s being reported in the news, argued by doctors, dietitians, nutritionists, and bodybuilders. If you go to your local book store, you’ll find literally dozens of books proclaiming the …

Everyone can use more healthy and convenient snacks.

These protein bars:

• Are loaded with protein, fiber, healthy fats, antioxidants, and cleansing nutrients.
• Are No Bake, and take less than 10 minutes to make.
• Will last for a week

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